What do people use Manuka honey for?

Many people choose to buy and use Manuka honey for the following reasons:

A few ways to eat Manuka honey:

1. Take one to two teaspoons daily for good natural health maintenance.

2. Use as a uniquely tasting sweetener for your tea.

3. Use as a natural sweetener and energy source for smoothies.

4. Combine with citrus and vinegar as a salad dressing.

5. Combine with soy sauce, garlic and ginger for a great stir-fry sauce.

6. Mix into warm milk before bedtime to aid a restful sleep.

7. Mix into warm water with lemon and ginger as a daily tonic.

8. Use as a natural skin moisturizer, toner and facial mask.

9. Use as a natural energy source to support exercise and daily workload.

A few other common uses of Manuka honey:

1. Aid natural wound healing - apply to burns, ulcers and non-healing wounds.

2. Promote oral health - unlike sugar, Manuka honey can inhibit the growth of harmful bacteria and helps treat gingivitis and tooth decay.

3. Manuka honey for skin - used to treat acne, dry skin, etc.

4. Organ health - Manuka honey’s potent antibacterial effects may help with gut health and digestion.